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ONLINE CLASSES

Come back to yourself, every day.

Make space for yourself through mindful movement, conscious breath and time to simply be. The Space Between is designed to help you reconnect with your body, calm your mind and leave feeling refreshed, restored and ready for whatever comes next.

Download our APP to book for class, check out special events, schedule treatments, stay up to date or simply chat to us.

the space between app download on the app stores

Invite Code: THESPACE

The Space

A PLACE OF SANCTUARY

The Space Between is a unique destination, realised from a shared vision

Designed and built by a small dedicated team on a wild and ancient coastline, The Space Between overlooks the Indian Ocean, set against the backdrop of the Tsitsikamma Mountains, and incorporates two studios. Encased in glass and wood, the 135㎡ Sun Studio breathes in a 180-degree view, providing space for movement, learning, connection and the sharing of wisdom. The elegant 15.75㎡ Moon Room is the domain of various healing therapies, small classes and private lessons.​ The whole building is wheelchair accessible.

Weekly Class Schedule

Dec 11 - Dec 17

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Classes Pricing Plans

Find one that works for you

  • 2-Class Card

    440R
    2-Class Card
    Valid for 2 weeks

  • 4-Class Card

    720R
    4-Class Card
    Valid for 2 months

  • 10-Class Card

    1 700R
    10-Class Card
    Valid for 3 months

  • 15-Class Card

    3 000R
    15-Class Card
    Valid for 6 months
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PRIVATE STUDIO RENTAL
TREATMENT SPECIALS

Invest in the pause

Simple options for however you like to practise. Drop in when life allows, or commit to a rhythm that keeps you coming back. 

REFER A FRIEND
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TSB

A place for the in-between

Between the busy and the still, the doing and the being, there's a space where you can breathe again. We created The Space Between to hold that moment: a workshop, event or retreat in Plett for movement, healing and rest.

Maria and Ginny at The Space Between
PEOPLE OF LOVE

Better, together

Come for a class, stay for the people. Our community is made up of students, teachers and facilitators who share a love of slowing down and showing up. Join a workshop, gather for an event, or bring your own offering to the space.

GET INVOLVED
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TRAININGS
RETREATS

Arrive as you are. Leave lighter.

Move with intention, rest without guilt and reconnect with what matters. Whether it's Yoga, Pilates, dance, or another wellness modality every visit is designed to leave you feeling more like yourself.

HOST WITH US
EXPLORE THE EXPERIENCE

FACILITATORS

Host your Retreat, Workshop or Event with Us. Join our Partner Network at The Space Between

About & Community
Experiences
Events

​Upcoming Events

  • Morning Qi Gong Celebration
    Morning Qi Gong Celebration
    Sat, 26 Sept
    The Space Between, Plettenberg Bay
    26 Sept 2026, 07:00 – 8:00
    The Space Between, Plettenberg Bay, Tanamoya Farm Airport, Loop Road, Roodefontein, Plettenberg Bay, 6600, South Africa
    With Richi
  • Fascia Flow - Celebration
    Fascia Flow - Celebration
    Sat, 26 Sept
    The Space Between, Plettenberg Bay
    26 Sept 2026, 08:15 – 9:15
    The Space Between, Plettenberg Bay, Tanamoya Farm Airport, Loop Road, Roodefontein, Plettenberg Bay, 6600, South Africa
    with Natalie and Lizl
  • Spring Celebration
    Spring Celebration
    Sat, 26 Sept
    The Space Between, Plettenberg Bay
    26 Sept 2026, 09:30 – 10:30
    The Space Between, Plettenberg Bay, Tanamoya Farm Airport, Loop Road, Roodefontein, Plettenberg Bay, 6600, South Africa
    With Cecile and Maria
  • Kundalini - Hatha Flow - Celebration
    Kundalini - Hatha Flow - Celebration
    Sat, 26 Sept
    The Space Between, Plettenberg Bay
    26 Sept 2026, 11:00 – 12:00
    The Space Between, Plettenberg Bay, Tanamoya Farm Airport, Loop Road, Roodefontein, Plettenberg Bay, 6600, South Africa
    Explore a harmonious fusion of Hatha and Kundalini Yoga.
  • Nervous System Reset - Celebration
    Nervous System Reset - Celebration
    Sat, 26 Sept
    The Space Between, Plettenberg Bay
    26 Sept 2026, 14:00 – 15:00
    The Space Between, Plettenberg Bay, Tanamoya Farm Airport, Loop Road, Roodefontein, Plettenberg Bay, 6600, South Africa
    With Emma and Kerrin
  • ĀKĀŚA - Gong & Sound Immersion
    ĀKĀŚA - Gong & Sound Immersion
    Sat, 26 Sept
    The Space Between
    26 Sept 2026, 16:30 – 18:00
    The Space Between, Tanamoya Farm Airport, Loop Road, Roodefontein, Plettenberg Bay, 6600, South Africa
    An immersion into spaciousness.
  • Cacao & Breathwork: A Journey Home to Yourself
    Cacao & Breathwork: A Journey Home to Yourself
    Sun, 18 Oct
    The Space Between, Plettenberg Bay
    18 Oct 2026, 10:30 – 13:30
    The Space Between, Plettenberg Bay, Tanamoya Farm Airport, Loop Road, Roodefontein, Plettenberg Bay, 6600, South Africa
    Where cacao opens the heart and breath moves what's ready to shift.
  • Pelvic Floor Power
    Pelvic Floor Power
    Sat, 24 Oct
    The Space Between, Plettenberg Bay
    24 Oct 2026, 10:00 – 13:30
    The Space Between, Plettenberg Bay, Tanamoya Farm Airport, Loop Road, Roodefontein, Plettenberg Bay, 6600, South Africa
    A practical anatomy experience.
  • NĀDA - Chanting & Sound Journey
    NĀDA - Chanting & Sound Journey
    Sat, 31 Oct
    The Space Between, Plettenberg Bay
    31 Oct 2026, 17:30 – 19:00
    The Space Between, Plettenberg Bay, Tanamoya Farm Airport, Loop Road, Roodefontein, Plettenberg Bay, 6600, South Africa
    Sound as vibration. Voice as a pathway inward.
  • IMD Breathwork Transformational Journey
    IMD Breathwork Transformational Journey
    Sat, 06 Feb
    The Space Between, Plettenberg Bay
    06 Feb 2027, 11:00 – 13:00
    The Space Between, Plettenberg Bay, Tanamoya Farm Airport, Loop Road, Roodefontein, Plettenberg Bay, 6600, South Africa
    IMD Breathwork is an immersive, science-led experience that helps you release stress, regulate your nervous system, and reconnect with your true self.
  • Nourishing Sensations
    Nourishing Sensations
    Date and time is TBD
    Plettenberg Bay
    Date and time is TBD
    Plettenberg Bay, Tanamoya Farm Airport, Loop Road, Roodentontein, Plettenberg Bay, 6600, South Africa
    Awaken your 5 senses in a playful way
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DOWNLOAD OUR APP

Book for Classes, Make an Appointment, Purchase Retreats, Workshops & Events, Stay up to Date & Connect with Us

Book for Classes, Courses, Events, workshops, Retreats and Private Appointments. Purchases packages and pay for your visits online. Join us In-Studio or Virtual Studio. Shop our Store, Engage with Our Community and Chat with us Directly! 

The Space Between Google and Apple

Invite Code: THESPACE

The Space Between APP
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