In The Loop - An Aerial Yoga Workshop

Lift off into the last Aerial Yoga workshop of the year, in which we will play with looping sequences. These are movements (like infinity flips) or sets of movements that can be repeated again and again. Find your rhythm and learn to refine the details for a seamless flow. Some Aerial experience and/or upper body strength is required for this workshop. 

Workshop fee includes a freshly pressed juice from fi-ka.

Facilitator Eve Cunard has been teaching yoga since 2002 and Aerial Yoga since 2016. Born in Cape Town, Eve discovered yoga during her late teens while living in England and was lucky to work with some truly inspirational teachers there. Back in South Africa and not long after giving birth to her daughter, Eve fell in love with Aerial Yoga. It has added a whole new dimension to her yoga practice with its emphasis on upper body and core strength, co-ordination, supported inversions and flips. She enjoys the lightness it brings to her life and the sense of swinging back into childhood. Eve loves to share her enthusiasm and to support students to take to the air with confidence.