Kundalini Yoga and Live Music

Kickstart the New Year with our transformative Kundalini Yoga class with a unique twist. Set your New Year’s resolutions and immerse yourself in the harmonious fusion of movement, breath, and live music. Join experienced Kundalini Yoga instructor, Tina Hopff and musician, Anika Hari, for a soulful journey into the realms of energy activation and spiritual awakening.

Embark on a rejuvenating experience that combines the ancient wisdom of Kundalini Yoga with the powerful vibrations of live music. This class is designed to elevate your practice, offering a dynamic blend of breathwork, movement, and mantra, all accompanied by the enchanting sounds of live instruments.

Kundalini Yoga Asanas: Explore a series of dynamic postures and movements that target the awakening of Kundalini energy. These carefully curated exercises are designed to activate and balance the energy centers in the body.

Pranayama (Breathwork): Dive deep into the profound world of Kundalini breathwork. Tina and Anika will guide you through specific…