Nourishing Sensations

Step into a playful morning of self-discovery and nourishment with "Nourish" - an immersive workshop designed to explore the meaning of nourishment in your life. Join us as we embark on a journey of self-exploration through Floor Play and Organic Food, discovering what "Nourish" truly means to you. As we transition into the new Autumn season, let us awaken, activate, and deepen our relationship with ourselves by embracing mindfulness, intimacy, and communication through mindful movement and delicious cuisine.

Guided by Cecile, you'll engage your five senses through mindful floor and music movements, bringing awareness and connection to your body. Then, delve into the culinary realm with Janine from fi•ka, where you'll create and savor your own plate of Autumn-inspired food.

Join Cecile and Janine on a nourishing journey of self-discovery and culinary delight. Experience the magic of nourishment in its many forms and leave feeling replenished, inspired, and deeply connected to yourself.