Pilates / Nia combo class

Our Nia teacher, Cecile and our Pilates teacher, Emma, invite you to embrace the joy and benefits of Nia and Pilates in one class! Whether you are familiar with the bliss these mindful movement modalities offer, or if you have been wanting to try either of them, this is your chance. Join a combination class taught by both teachers that will leave your body and mind feeling happy and free.