Women's Eleven Moon Centres

This One Day Retreat, accompanied by Anika Hari, with her beautiful mantra chants and Yin Xiong, with her amazing collection of singing bowls and her gongs, will provide you with ancient wisdom about Women’s Eleven Moon Centres.

Join us for a transformative and empowering retreat dedicated to exploring the profound wisdom of Women’s Eleven Moon Centres. Set amidst the serene beauty of nature, this retreat offers a safe and sacred space for women of all ages and backgrounds to connect with their inner selves and embrace the power of the divine feminine.

The Women’s Eleven Moon Centres One Day Retreat is an immersive journey designed to honour the natural rhythms and cycles that govern a woman’s life. We will delve into the ancient knowledge surrounding the Eleven Moon Centres, which are believed to represent the eleven main energy centres in a woman’s body. These centres are intricately linked to the lunar phases, influencing emotional, physical and spiritual well-being through out each lunar month.

Enjoy delicious, wholesome meals that support your well-being and align with the energies of the Moon Centres. Delight in nutritious, locally sourced food, prepared with love by fi•ka that nourishes both body and soul.

What we will do:

Kundalini Yoga: Experience rejuvenating postures and gentle movement practices that promote the flow of energy within the body. These practices are specifically tailored to enhance the connection with the Eleven Moon Centres and encourage a sense of balance and inner peace. These practices include Pranayama (breathwork).

Meditation and Mindfulness: Learn powerful meditation techniques that will help you to balance the cyclical nature of the Moon Centres. Embrace mindfulness and arrive in the present moment as you explore your inner landscape, allowing for healing and transformation.

Sound and Mantra: Anika Hari will lead us through the power of mantras, chanting out loud or silently. Experience the tremendous effect of a mantra and dive into a sound bath of releasing, rejuvenation and healing by our renowned Yin Xiong.

Nature Immersion: The Space Between provides a tranquil setting surrounded by nature's beauty between fynbos and ocean. Immerse yourself in the natural world, allowing it to amplify the transformative energies of the retreat.