Pilates Mat
Strength, mobility and cardio for fitness and fun.
Service Description
Essential Class. Drop-in R170 or various class card options. In this class you will explore the fundamentals of Pilates, incorporating all the benefits this modality offers, with the teachers own creativity to keep it fun. they might also modify exercises where possible to make them more or less challenging, so clients can work as hard as they feel like on that day. Classes may alternate between athletic for strength and mobility, and cardio- pilates- fusion for fitness and fun.
Upcoming Sessions
Cancellation Policy
Drop-in bookings are class specific and are therefore non-refundable and cannot be rescheduled. We have a 12-hour cancellation policy for class bookings paid with class cards. Any cancellations made more than 12 hours before the scheduled class start time will automatically be credited back onto the relevant class card. All bookings for classes that are not cancelled 12 hours prior to the scheduled class start time will be charged in full. Class cards cannot be refunded. Please ensure you purchase the correct class card (Essential or Specialist). Please take note of your class card expiry date and attend classes before then. Therapies and private lessons not cancelled 24 hours before the booking time will be charged in full. Courses are paid for in full at the start of the course and are not refundable
Contact Details
The Space Between, Plettenberg Bay, South Africa