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Rhythm and "Barre"

Barre-less fun with foam rollers and groovy tunes

1 h
170 South African rand
The Space Between

Service Description

Essential Class. Drop-in R170 or various class card options. Experience a unique twist on barre in this small-group class, where a foam roller serves as the “barre” for enhanced freedom of movement. Blending elements of Pilates, yoga, and dance, this class offers a fun, full-body workout designed to build strength, endurance, flexibility, and balance. Perfect for all fitness levels, Rhythm and "Barre" will have you moving, stretching, and toning from head to toe.


Upcoming Sessions


Cancellation Policy

Drop-in bookings are class specific and are therefore non-refundable and cannot be rescheduled. We have a 12-hour cancellation policy for class bookings paid with class cards. Any cancellations made more than 12 hours before the scheduled class start time will automatically be credited back onto the relevant class card. All bookings for classes that are not cancelled 12 hours prior to the scheduled class start time will be charged in full. Class cards cannot be refunded. Please ensure you purchase the correct class card (Essential or Specialist). Please take note of your class card expiry date and attend classes before then. Therapies and private lessons not cancelled 24 hours before the booking time will be charged in full. Courses are paid for in full at the start of the course and are not refundable


Contact Details

  • The Space Between, Plettenberg Bay, South Africa

    064 786 8556

    hello@thespace-between.co.za


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