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Therapeutic and Sports Massage

Release and Relax

1 h
700 South African rand
The Space Between

Service Description

Sarah Lock graduated with a Bachelor’s degree in Therapeutic and Sports Massage in New Zealand in 2013. Her studies focused on finding the root cause of pain or dysfunction in the musculoskeletal system. This increases the chance of resolving the issue rather than continually treating symptoms. Sarah enjoys helping anyone who is in any kind of discomfort, be it athletes in training or clients with stress-related tension. The session begins with an initial assessment, followed by a treatment combining trigger point therapy, Swedish and sports massage techniques. Stretching and strengthening exercises may also be given if required to aid the recovery process.


Cancellation Policy

To cancel or reschedule please message us on the website or the Fit App at least 24 hours before your appointment. Any cancellations made within less than 24 hours of the appointment are not refundable. If you are unable to make your appointment, you are advised to reschedule the appointment for another time within 30 days of the original booking. An alternative is to send a friend in your place. If the only option is a refund, the process can take up to 14 days and bank charges will be deducted.


Contact Details

  • The Space Between, Plettenberg Bay, South Africa


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