TRE (Trauma Release Exercise) Class
Restore the body to balance.
Service Description
Specialist Class. Drop-in R190 or various class card options. TRE® is an innovative series of exercises that assists the body in releasing deep muscular patterns of stress, tension and trauma.These exercises safely activate neurogenic tremors, which is a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system and organically restores the body to balance. This class takes place on the 3rd Thursday of each month.
Upcoming Sessions
Cancellation Policy
Drop-in bookings are class specific and are therefore non-refundable and cannot be rescheduled. We have a 12-hour cancellation policy for class bookings paid with class cards. Any cancellations made more than 12 hours before the scheduled class start time will automatically be credited back onto the relevant class card. All bookings for classes that are not cancelled 12 hours prior to the scheduled class start time will be charged in full. Class cards cannot be refunded. Please ensure you purchase the correct class card (Essential or Specialist). Please take note of your class card expiry date and attend classes before then. Therapies and private lessons not cancelled 24 hours before the booking time will be charged in full. Courses are paid for in full at the start of the course and are not refundable
Contact Details
The Space Between, Plettenberg Bay, South Africa